82-Year-Old Woman With Dementia Has Memory Restored By Changing Her Diet

This grandmother's simple change in diet fully restored her memory after she didn't even recognize her own son.


An 82-year-old dementia victim, who couldn’t even recognize her own son, has incredibly got her memory back, simply by altering her diet.

When his mother’s condition became so serious she had to be kept in a medical facility for her own security, Mark Hatzer believed he had lost another one of his parents.

Sylvia had even called the police accusing the nurses who were taking care of her of abducting her.

However, a simple diet plan, high in blueberries and walnuts, has had a dramatic effect on Sylvia’s condition.


So much so, that foods and recipes are being recommended by the Alzheimer’s Society.

Other foods she started incorporating consist of broccoli, kale and spinach, sunflower seeds, green tea, oats, sweet potatoes and as a treat, dark chocolate with a high cocoa material.

Sylvia Hatzer and son Mark have come up with a diet plan that has actually improved her condition considerably.

Overcoming Dementia with a change in diet

Mark, who resides in Prestwich, Greater Manchester, had lost his father to a heart attack in 1987, the Manchester Evening News reported.

He first noticed his 82-year-old mum’s lapse of memory three years ago.

She would struggle to remember birthdays or arrangements she had made with friends.

After this became increasingly frequent, she was detected with Alzheimer’s in December 2016.

The decline in her health was relatively rapid.

Alzheimer’s typically has the negative effects of epilepsy – and after a seizure and fall the following March, Sylvia was required to North Manchester General Hospital.

Here Mark, 50, ‘reached the least expensive point of his life’ when his mum did not identify him.

Mark first saw his mum’s forgetfulness 3 years ago.

Medics asked if Sylvia could be sectioned, as she had actually accused staff of kidnapping her.

Although this was not necessary, it was two months until it was considered safe for her to be discharged.

One year later on and Sylvia, a former telephonist, is still living in her own home and is unrecognizable from this low point.

She is held up by charity the Alzheimer’s Society as an example of how the disease can be – if not be completely beaten – arrested considerably.

She can remember birthdays when more, goes to tea dances and can perform much of her own care requirements.

Sylvia had even accused her nurses of trying to kidnap her.

A large part of the change is down to a diet plan and recipes that Mark and Sylvia designed together, consisting of walnuts, blueberries, and other brain-boosting food.

They decided that medication was not in itself enough, so took note of the research that found rates of dementia are far lower in Mediterranean nations and copied their dietary routines.

Mark, whose brother Brent likewise died in 1977, said:

“When my mum was in the hospital she thought it was a hotel – but the worst one she had ever been in.

“She didn’t recognize me and phoned the police as she thought she’d been kidnapped.

“Since my dad and brother died we have always been a very close little family unit, just me and my mum, so for her to not know who I was was devastating.

“We were a double act that went everywhere together. I despaired and never felt so alone as I had no other family to turn to.

“Overnight we went from a happy family to one in crisis.

Sylvia was detected with Alzheimer’s in December 2016


“When she left the hospital, instead of prescribed medication we thought we’d perhaps try an alternative treatment.

“In certain countries, Alzheimer’s is virtually unheard of because of their diet.

“Everyone knows about fish but there is also blueberries, strawberries, Brazil nuts, and walnuts – these are apparently shaped like a brain to give us a sign that they are good for the brain.”

However, there were other actions mum and boy made together.


The mom and son worked to find a great diet plan.

Cognitive exercises such as jigsaws and crosswords, satisfying people at social groups and a little pedaling device so Sylvia could exercise in her chair.

Mark, a legal representative, said:

“It wasn’t an overnight miracle but after a couple of months she began remembering things like birthdays and was becoming her old self again, more alert, more engaged.

“People think that once you get a diagnosis your life is at an end.

“You will have good and bad days but it doesn’t have to be the end.

“For an 82-year-old she does very well, she looks 10 years younger and if you met her you would not know she has gone through all this.

“She had to have help with all sorts of things, now she is turning it around.

“We are living to the older age in this country – but we are not necessarily living healthier.”

Mark people who know her, have talked about just how much his mum has improved.

Mark and Sylvia’s technique has been assisted and endorsed by the Alzheimer’s Society.

The charity has Mark’s blog site about Sylvia’s condition on its site, shares their diet and workout program and puts their dishes on flyers.

In addition, Mark’s office, Slater & Gordon, has actually given its assistance, which has actually consisted of rolling out brand-new ‘brain-boosting’ menus in the Manchester, UK, law office’s staff canteen.

And the crowning splendor is that the mum and child have been invited to the Queen’s Garden Party this summer, in acknowledgment of Sylvia’s efforts to provide hope to countless others affected by dementia.

Mark said:

“For my mum, knowing that she has helped other people, has really helped her.

“I did this for my mum – she has got the condition and she has done all the hard work – but if what we’ve achieved can benefit other people as well then that’s great.

“This country is lagging behind other countries, care homes are bulging with people who have been written off. But as people get older they still have a role to play in society.

“People don’t realise but dementia is the number one killer in this country ahead of heart disease or cancer, but it doesn’t get the same funding, it is a crisis.”

Recommended foods for living well with Alzheimer’s and dementia.

Fish such as salmon or mackerel and other foods rich in Omega 3 oil or pills if preferred, taken 2-3 times a day.

Wholegrains, particularly oats.

Wholemeal bread.


Sweet potatoes, carrots, and swede.

Leafy green veggies such as broccoli, kale, and spinach.

Mushrooms, specifically brown varieties.

Nuts, particularly Brazils and walnuts.

Berries, specifically blueberries, blackberries and strawberries and preferably fresh, not frozen.


Sunflower seeds.

Herbs and spices.

Tea, specifically natural and green teas, taken without sugar and with low-fat or no milk.


Great quality dark chocolate (with a cocoa material of 70 percent or more).

Sue Clarke, from the Alzheimer’s Society, stated:

“There is currently no cure or way of preventing the progression of the condition, but taking regular gentle exercise, eating a healthy diet and doing cognitive exercises can help someone with dementia manage their condition more effectively.

“In the UK, one person develops dementia every three minutes and almost everyone knows someone whose life has been affected. Yet too many people face the condition alone without adequate support.

“Alzheimer’s Society can provide advice on how you can live the well with the condition.”

Dementia Action Week will occur from May 21 to 27, for more details visit alzheimers.org.uk/ DAW.

Sylvia has completely recovered from Dementia.

Alzheimer’s disease statistics

Alzheimer’s disease is the most typical kind of dementia, impacting 62 percent of those detected.

Other types of dementia include; vascular dementia impacting 17 percent of those detected, mixed dementia impacting 10 percent of those detected.

Signs of dementia include amnesia, confusion, and issues with speech and understanding. Dementia is a terminal condition.

There are 850,000 individuals with dementia in the UK, with numbers set to increase to over 1 million by 2025.

This will skyrocket to 2 million by 2051, 225,000 will establish dementia this year, that’s one every 3 minutes.

1 in 6 individuals over the age of 80 has dementia.

Seventy percent of people in care houses have dementia or extreme memory problems.

There are over 40,000 people under 65 with dementia in the UK.

Two-thirds of the cost of dementia is paid by individuals with dementia and their households.

Overdue carers supporting somebody with dementia save the economy ₤ 11 billion a year.

Dementia is among the main causes of special needs later in life, ahead of cancer, cardiovascular disease, and strokes.

An estimated 36 million people worldwide experience the condition.



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